10.0 km | 01:17:25 | 07:44/km日期: 2020-11-01 15:10 - 地點: 鹿港運動場 - 天氣: 晴 - 卡路里: 628 Cal - 平均步頻: 174
Pace: 08'24" / 10'03" / 13'36" / 07'28" / 07'50" / 07'50" / 09'47" / 08'04" / 07'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'24") | 1000 / 1000 |
| 2 | | 07'55" (+00'28") | 1000 / 2000 |
| 3 | | 07'31" (+00'04") | 1000 / 3000 |
| 4 | | 07'27" | 1000 / 4000 |
| 5 | | 07'49" (+00'22") | 1000 / 5000 |
| 6 | | 07'50" (+00'23") | 1000 / 6000 |
| 7 | | 07'37" (+00'10") | 1000 / 7000 |
| 8 | | 08'04" (+00'37") | 1000 / 8000 |
| 9 | | 07'56" (+00'29") | 1000 / 9000 |
| 10 | | 07'36" (+00'09") | 976 / 9976 |
11月累積里程 :
101.50 km 
Asics GT-Xpress 累積 :
2178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 10'03" | 00:18'27" |
| 3 | 13'36" | 00:32'03" |
| 4 | 07'28" | 00:39'31" |
| 5 | 07'50" | 00:47'21" |
| 6 | 07'50" | 00:55'11" |
| 7 | 09'47" | 01:04'58" |
| 8 | 08'04" | 01:13'02" |
| 9 | 07'57" | 01:20'59" |
| 10.0 | 07'35" | 01:28'24" |
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