15.7 km | 01:28:28 | 05:37/km日期: 2014-12-03 19:48 - 卡路里: 1133 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'42" / 05'32" / 05'25" / 05'35" / 05'45" / 05'45" / 05'23" / 05'32" / 05'35" / 05'30" / 06'00" / 05'25" / 05'29" / 06'03" / 05'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 445 / 445 |
| 2 | | 05'30" (+00'11") | 438 / 883 |
| 3 | | 05'24" (+00'05") | 446 / 1330 |
| 4 | | 05'31" (+00'12") | 919 / 2249 |
| 5 | | 05'24" (+00'05") | 477 / 2727 |
| 6 | | 05'27" (+00'08") | 458 / 3185 |
| 7 | | 05'33" (+00'14") | 449 / 3635 |
| 8 | | 05'41" (+00'22") | 453 / 4088 |
| 9 | | 05'41" (+00'22") | 454 / 4543 |
| 10 | | 05'40" (+00'21") | 440 / 4984 |
| 11 | | 05'45" (+00'26") | 448 / 5432 |
| 12 | | 05'47" (+00'28") | 445 / 5878 |
| 13 | | 05'34" (+00'15") | 448 / 6327 |
| 14 | | 05'22" (+00'03") | 450 / 6777 |
| 15 | | 05'21" (+00'02") | 451 / 7229 |
| 16 | | 05'38" (+00'19") | 443 / 7673 |
| 17 | | 05'34" (+00'15") | 463 / 8136 |
| 18 | | 05'39" (+00'20") | 442 / 8579 |
| 19 | | 05'26" (+00'07") | 460 / 9039 |
| 20 | | 05'30" (+00'11") | 454 / 9493 |
| 21 | | 05'31" (+00'12") | 452 / 9945 |
| 22 | | 05'35" (+00'16") | 443 / 10389 |
| 23 | | 05'39" (+00'20") | 438 / 10828 |
| 24 | | 06'20" (+01'01") | 452 / 11280 |
| 25 | | 05'25" (+00'06") | 441 / 11722 |
| 26 | | 05'19" | 451 / 12173 |
| 27 | | 05'29" (+00'10") | 439 / 12613 |
| 28 | | 05'29" (+00'10") | 446 / 13059 |
| 29 | | 05'29" (+00'10") | 446 / 13506 |
| 30 | | 05'40" (+00'21") | 446 / 13952 |
| 31 | | 06'31" (+01'12") | 443 / 14396 |
| 32 | | 05'31" (+00'12") | 446 / 14843 |
| 33 | | 05'27" (+00'08") | 448 / 15292 |
| 34 | | 05'58" (+00'39") | 449 / 15741 |
| 35 | | 07'19" (+02'00") | 11 / 15753 |
12月累積里程 :
77.84 km 
MIZUNO WAVE Rider 15 累積 :
456.7 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'35" | 00:22'14" |
| 5 | 05'45" | 00:27'59" |
| 6 | 05'45" | 00:33'44" |
| 7 | 05'23" | 00:39'07" |
| 8 | 05'32" | 00:44'39" |
| 9 | 05'35" | 00:50'14" |
| 10 | 05'30" | 00:55'44" |
| 11 | 06'00" | 01:01'44" |
| 12 | 05'25" | 01:07'09" |
| 13 | 05'29" | 01:12'38" |
| 14 | 06'03" | 01:18'41" |
| 15 | 05'29" | 01:24'10" |
| 15.8 | 05'42" | 01:28'28" |
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