10.0 km | 01:03:10 | 06:18/km日期: 2020-11-09 16:28 - 卡路里: 594 Cal - 總步數: 10456 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'02" / 06'08" / 06'07" / 06'18" / 06'03" / 05'48" / 06'27" / 06'17" / 06'25" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'12") | 401 / 401 | 162 / 87 |
| 2 | | 06'56" (+01'05") | 401 / 802 | 159 / 90 |
| 3 | | 06'46" (+00'55") | 401 / 1203 | 161 / 91 |
| 4 | | 06'14" (+00'23") | 401 / 1604 | 164 / 97 |
| 5 | | 06'09" (+00'18") | 400 / 2004 | 165 / 98 |
| 6 | | 06'02" (+00'11") | 402 / 2407 | 165 / 100 |
| 7 | | 06'10" (+00'19") | 402 / 2809 | 165 / 97 |
| 8 | | 06'18" (+00'27") | 401 / 3211 | 166 / 95 |
| 9 | | 06'35" (+00'44") | 401 / 3612 | 163 / 92 |
| 10 | | 06'06" (+00'15") | 400 / 4013 | 168 / 97 |
| 11 | | 06'12" (+00'21") | 402 / 4416 | 167 / 96 |
| 12 | | 05'59" (+00'08") | 400 / 4816 | 166 / 100 |
| 13 | | 05'55" (+00'04") | 401 / 5218 | 168 / 99 |
| 14 | | 05'51" | 401 / 5619 | 167 / 101 |
| 15 | | 06'26" (+00'35") | 401 / 6020 | 168 / 92 |
| 16 | | 06'05" (+00'14") | 402 / 6423 | 168 / 97 |
| 17 | | 06'20" (+00'29") | 400 / 6823 | 166 / 94 |
| 18 | | 07'00" (+01'09") | 401 / 7224 | 161 / 88 |
| 19 | | 06'06" (+00'15") | 401 / 7626 | 166 / 98 |
| 20 | | 05'55" (+00'04") | 402 / 8028 | 165 / 102 |
| 21 | | 06'55" (+01'04") | 401 / 8430 | 165 / 87 |
| 22 | | 06'19" (+00'28") | 400 / 8831 | 165 / 95 |
| 23 | | 06'07" (+00'16") | 400 / 9231 | 166 / 98 |
| 24 | | 06'06" (+00'15") | 401 / 9632 | 166 / 98 |
| 25 | | 06'08" (+00'17") | 366 / 9999 | 167 / 97 |
11月累積里程 : 414.18 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'08" | 00:13'10" |
| 3 | 06'07" | 00:19'17" |
| 4 | 06'18" | 00:25'35" |
| 5 | 06'03" | 00:31'38" |
| 6 | 05'48" | 00:37'26" |
| 7 | 06'27" | 00:43'53" |
| 8 | 06'17" | 00:50'10" |
| 9 | 06'25" | 00:56'35" |
| 10 | 06'09" | 01:02'44" |
| 10.0 | 1083'19" | 01:03'10" |
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