8.0 km | 00:43:32 | 05:25/km日期: 2020-11-16 05:36 - 卡路里: 565 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 94%
Pace: 06'52" / 05'36" / 05'09" / 05'00" / 04'54" / 04'59" / 05'23" / 05'57" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'58") | 1000 / 1000 |
| 2 | | 05'35" (+00'41") | 1000 / 2000 |
| 3 | | 05'08" (+00'14") | 1000 / 3000 |
| 4 | | 04'59" (+00'05") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'58" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'30" (+00'36") | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 32 / 8032 |
11月累積里程 : 320.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'36" | 00:12'28" |
| 3 | 05'09" | 00:17'37" |
| 4 | 05'00" | 00:22'37" |
| 5 | 04'54" | 00:27'31" |
| 6 | 04'59" | 00:32'30" |
| 7 | 05'23" | 00:37'53" |
| 8 | 05'57" | 00:43'50" |
| 8.0 | 05'04" | 00:44'00" |
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