25.0 km | 02:35:41 | 06:13/km日期: 2014-12-07 06:06 - 平均心率: 104 - 卡路里: 1947 Cal - 溫度: 16°C - 濕度: 74%
Pace: 02'45" / 06'05" / 06'21" / 06'15" / 06'25" / 06'20" / 06'16" / 06'20" / 06'05" / 06'20" / 07'21" / 07'25" / 06'24" / 06'03" / 06'04" / 06'31" / 05'53" / 06'06" / 06'12" / 07'34" / 06'08" / 06'02" / 06'56" / 05'46" / 05'40" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 236.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'05" | 00:08'50" |
| 3 | 06'21" | 00:15'11" |
| 4 | 06'15" | 00:21'26" |
| 5 | 06'25" | 00:27'51" |
| 6 | 06'20" | 00:34'11" |
| 7 | 06'16" | 00:40'27" |
| 8 | 06'20" | 00:46'47" |
| 9 | 06'05" | 00:52'52" |
| 10 | 06'20" | 00:59'12" |
| 11 | 07'21" | 01:06'33" |
| 12 | 07'25" | 01:13'58" |
| 13 | 06'24" | 01:20'22" |
| 14 | 06'03" | 01:26'25" |
| 15 | 06'04" | 01:32'29" |
| 16 | 06'31" | 01:39'00" |
| 17 | 05'53" | 01:44'53" |
| 18 | 06'06" | 01:50'59" |
| 19 | 06'12" | 01:57'11" |
| 20 | 07'34" | 02:04'45" |
| 21 | 06'08" | 02:10'53" |
| 22 | 06'02" | 02:16'55" |
| 23 | 06'56" | 02:23'51" |
| 24 | 05'46" | 02:29'37" |
| 25 | 05'40" | 02:35'17" |
| 25.0 | 16'39" | 02:35'41" |
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