15.0 km | 01:36:33 | 06:25/km日期: 2020-12-02 19:53 - 平均心率: 137 - 卡路里: 931 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'40" / 05'46" / 05'44" / 05'49" / 06'09" / 05'36" / 05'53" / 05'54" / 06'04" / 05'35" / 06'08" / 06'53" / 07'48" / 06'44" / 09'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'53" (+00'19") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 06'03" (+00'29") | 1000 / 9000 |
| 10 | | 05'35" (+00'01") | 1000 / 10000 |
| 11 | | 06'08" (+00'34") | 1000 / 11000 |
| 12 | | 06'52" (+01'18") | 1000 / 12000 |
| 13 | | 07'47" (+02'13") | 1000 / 13000 |
| 14 | | 06'43" (+01'09") | 1000 / 14000 |
| 15 | | 09'39" (+04'05") | 1000 / 15000 |
| 16 | | 08'02" (+02'28") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 116.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'46" | 00:12'26" |
| 3 | 05'44" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 06'09" | 00:30'08" |
| 6 | 05'36" | 00:35'44" |
| 7 | 05'53" | 00:41'37" |
| 8 | 05'54" | 00:47'31" |
| 9 | 06'04" | 00:53'35" |
| 10 | 05'35" | 00:59'10" |
| 11 | 06'08" | 01:05'18" |
| 12 | 06'53" | 01:12'11" |
| 13 | 07'48" | 01:19'59" |
| 14 | 06'44" | 01:26'43" |
| 15 | 09'39" | 01:36'22" |
| 15.0 | 08'11" | 01:36'34" |
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