10.5 km | 00:59:47 | 05:42/km日期: 2020-12-11 20:02 - 卡路里: 903 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'20" / 05'44" / 05'50" / 05'49" / 06'31" / 05'44" / 05'33" / 05'23" / 05'23" / 05'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'40") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'23" (+00'01") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" | 477 / 10477 |
12月累積里程 :
73.18 km 
Hoka One One Clifton 7 累積 :
1116.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'44" | 00:12'04" |
| 3 | 05'50" | 00:17'54" |
| 4 | 05'49" | 00:23'43" |
| 5 | 06'31" | 00:30'14" |
| 6 | 05'44" | 00:35'58" |
| 7 | 05'33" | 00:41'31" |
| 8 | 05'23" | 00:46'54" |
| 9 | 05'23" | 00:52'17" |
| 10 | 05'26" | 00:57'43" |
| 10.5 | 05'20" | 01:00'16" |
展開計圈分析
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