10.7 km | 01:00:14 | 05:36/km日期: 2014-12-15 05:13 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 589 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'32" / 06'24" / 05'56" / 06'00" / 05'52" / 06'08" / 05'16" / 05'00" / 04'44" / 04'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'58") | 1002 / 1002 |
| 2 | | 06'24" (+01'49") | 1002 / 2005 |
| 3 | | 06'01" (+01'26") | 996 / 3002 |
| 4 | | 05'58" (+01'23") | 996 / 3998 |
| 5 | | 05'54" (+01'19") | 1006 / 5004 |
| 6 | | 05'42" (+01'07") | 994 / 5997 |
| 7 | | 05'18" (+00'43") | 998 / 6996 |
| 8 | | 04'55" (+00'20") | 1004 / 8000 |
| 9 | | 04'44" (+00'09") | 1002 / 9003 |
| 10 | | 04'35" | 1006 / 10010 |
| 11 | | 05'49" (+01'14") | 692 / 10702 |
12月累積里程 :
205.24 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 05'56" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 05'52" | 00:30'44" |
| 6 | 06'08" | 00:36'52" |
| 7 | 05'16" | 00:42'08" |
| 8 | 05'00" | 00:47'08" |
| 9 | 04'44" | 00:51'52" |
| 10 | 04'32" | 00:56'24" |
| 10.7 | 05'53" | 01:00'32" |
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