8.4 km | 00:45:37 | 05:25/km日期: 2020-12-15 20:02 - 卡路里: 731 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'36" / 05'14" / 05'11" / 05'15" / 05'20" / 05'18" / 05'15" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'24") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 398 / 8398 |
12月累積里程 :
73.18 km 
Hoka One One Clifton 7 累積 :
1116.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'14" | 00:11'50" |
| 3 | 05'11" | 00:17'01" |
| 4 | 05'15" | 00:22'16" |
| 5 | 05'20" | 00:27'36" |
| 6 | 05'18" | 00:32'54" |
| 7 | 05'15" | 00:38'09" |
| 8 | 05'21" | 00:43'30" |
| 8.4 | 05'21" | 00:45'38" |
展開計圈分析
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