11.0 km | 01:08:13 | 06:10/km日期: 2014-12-17 05:00 - 卡路里: 904 Cal - 溫度: 12°C - 濕度: 56%
Pace: 07'51" / 06'29" / 06'11" / 06'03" / 05'57" / 07'18" / 05'51" / 05'49" / 05'45" / 08'31" / 05'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'55") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'31") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 05'57" (+00'12") | 1000 / 11000 |
| 12 | | 05'50" (+00'05") | 48 / 11048 |
12月累積里程 :
320.30 km 
Barefoot 累積 :
23363.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'29" | 00:14'20" |
| 3 | 06'11" | 00:20'31" |
| 4 | 06'03" | 00:26'34" |
| 5 | 05'57" | 00:32'31" |
| 6 | 07'18" | 00:39'49" |
| 7 | 05'51" | 00:45'40" |
| 8 | 05'49" | 00:51'29" |
| 9 | 05'45" | 00:57'14" |
| 10 | 08'31" | 01:05'45" |
| 11 | 05'57" | 01:11'42" |
| 11.0 | 05'49" | 01:11'59" |
展開計圈分析
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