10.6 km | 01:09:20 | 06:32/km日期: 2014-12-23 18:49 - 總爬升: 104 m - 卡路里: 464 Cal - 溫度: 19°C - 濕度: 54%
Pace: 05'50" / 06'25" / 06'40" / 07'18" / 07'12" / 06'23" / 06'22" / 05'55" / 06'20" / 06'20" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'01") | 1093 / 1093 |
2 | | 06'23" (+00'32") | 992 / 2086 |
3 | | 06'42" (+00'51") | 1014 / 3101 |
4 | | 07'22" (+01'31") | 985 / 4087 |
5 | | 07'04" (+01'13") | 998 / 5085 |
6 | | 06'18" (+00'27") | 1004 / 6089 |
7 | | 06'32" (+00'41") | 994 / 7083 |
8 | | 05'51" | 996 / 8080 |
9 | | 06'22" (+00'31") | 1007 / 9088 |
10 | | 06'16" (+00'25") | 994 / 10082 |
11 | | 06'29" (+00'38") | 612 / 10695 |
想念不用注意來車不用小心地面凹凸不用左閃右閃的操場人生😭
12月累積里程 : 69.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'25" | 00:12'15" |
3 | 06'40" | 00:18'55" |
4 | 07'18" | 00:26'13" |
5 | 07'12" | 00:33'25" |
6 | 06'23" | 00:39'48" |
7 | 06'22" | 00:46'10" |
8 | 05'55" | 00:52'05" |
9 | 06'20" | 00:58'25" |
10 | 06'20" | 01:04'45" |
10.6 | 07'22" | 01:09'15" |