33.6 km | 12:45:11 | 22:47/km日期: 2020-12-21 04:36 - 總爬升: 19620 m - 卡路里: 1846 Cal - 總步數: 98846 - 平均步頻: 129 - 平均步幅: 33 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 42'17" / 28'46" / 25'19" / 27'59" / 40'18" / 30'49" / 41'14" / 34'36" / 40'31" / 00'33" / 00'13" / 00'17" / 00'24" / 07'01" / 36'21" / 70'49" / 09'01" / 04'08" / 18'16" / 32'54" / 30'12" / 31'55" / 19'56" / 25'14" / 26'21" / 26'53" / 30'27" / 23'07" / 32'57" / 45'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 42'15" (+42'05") | 1001 / 1001 | 131 / 17 |
| 2 | | 28'43" (+28'33") | 1006 / 2007 | 128 / 27 |
| 3 | | 25'21" (+25'11") | 1001 / 3008 | 134 / 29 |
| 4 | | 28'04" (+27'54") | 1000 / 4008 | 146 / 24 |
| 5 | | 40'28" (+40'18") | 1004 / 5012 | 121 / 20 |
| 6 | | 30'18" (+30'08") | 1002 / 6015 | 143 / 23 |
| 7 | | 41'40" (+41'30") | 1000 / 7015 | 95 / 25 |
| 8 | | 35'33" (+35'23") | 1001 / 8016 | 136 / 20 |
| 9 | | 08'25" (+08'15") | 4413 / 12430 | 109 / 108 |
| 10 | | 01'51" (+01'41") | 1055 / 13485 | 150 / 356 |
| 11 | | 00'14" (+00'04") | 1174 / 14659 | 183 / 2257 |
| 12 | | 00'10" | 1044 / 15704 | 174 / 3264 |
| 13 | | 00'24" (+00'14") | 1090 / 16794 | 200 / 1211 |
| 14 | | 03'39" (+03'29") | 1000 / 17795 | 81 / 335 |
| 15 | | 12'00" (+11'50") | 1001 / 18797 | 108 / 77 |
| 16 | | 01:19'39" (+19'29") | 1001 / 19798 | 112 / 11 |
| 17 | | 18'29" (+18'19") | 1508 / 21307 | 128 / 42 |
| 18 | | 03'38" (+03'28") | 1077 / 22384 | 155 / 176 |
| 19 | | 03'11" (+03'01") | 1000 / 23385 | 139 / 224 |
| 20 | | 39'28" (+39'18") | 1004 / 24390 | 124 / 20 |
| 21 | | 29'05" (+28'55") | 1002 / 25392 | 109 / 31 |
| 22 | | 22'44" (+22'34") | 1000 / 26392 | 156 / 28 |
| 23 | | 31'13" (+31'03") | 1001 / 27393 | 128 / 24 |
| 24 | | 22'23" (+22'13") | 1000 / 28393 | 175 / 25 |
| 25 | | 28'53" (+28'43") | 1000 / 29394 | 158 / 21 |
| 26 | | 24'53" (+24'43") | 1002 / 30396 | 148 / 26 |
| 27 | | 31'36" (+31'26") | 1002 / 31399 | 120 / 26 |
| 28 | | 23'14" (+23'04") | 1006 / 32406 | 153 / 28 |
| 29 | | 30'11" (+30'01") | 1001 / 33407 | 134 / 24 |
| 30 | | 27'43" (+27'33") | 1004 / 34412 | 137 / 26 |
12月累積里程 : 89.63 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'17" | 00:42'17" |
| 2 | 28'46" | 01:11'03" |
| 3 | 25'19" | 01:36'22" |
| 4 | 27'59" | 02:04'21" |
| 5 | 40'18" | 02:44'39" |
| 6 | 30'49" | 03:15'28" |
| 7 | 41'14" | 03:56'42" |
| 8 | 34'36" | 04:31'18" |
| 9 | 40'31" | 05:11'49" |
| 10 | 00'33" | 05:12'22" |
| 11 | 00'13" | 05:12'35" |
| 12 | 00'17" | 05:12'52" |
| 13 | 00'24" | 05:13'16" |
| 14 | 07'01" | 05:20'17" |
| 15 | 36'21" | 05:56'38" |
| 16 | 70'49" | 07:07'27" |
| 17 | 09'01" | 07:16'28" |
| 18 | 04'08" | 07:20'36" |
| 19 | 18'16" | 07:38'52" |
| 20 | 32'54" | 08:11'46" |
| 21 | 30'12" | 08:41'58" |
| 22 | 31'55" | 09:13'53" |
| 23 | 19'56" | 09:33'49" |
| 24 | 25'14" | 09:59'03" |
| 25 | 26'21" | 10:25'24" |
| 26 | 26'53" | 10:52'17" |
| 27 | 30'27" | 11:22'44" |
| 28 | 23'07" | 11:45'51" |
| 29 | 32'57" | 12:18'48" |
| 33.6 | 05'45" | 12:45'11" |
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