21.1 km | 01:51:31 | 05:16/km日期: 2021-01-01 20:50 - 平均心率: 159 - 卡路里: 1203 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'01" / 05'02" / 05'06" / 05'14" / 05'20" / 05'16" / 05'12" / 05'38" / 05'11" / 05'15" / 05'21" / 05'14" / 05'31" / 05'19" / 05'44" / 05'26" / 05'19" / 05'55" / 05'21" / 05'35" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" (+00'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'36") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 05'20" (+00'19") | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 1000 / 12000 |
| 13 | | 05'30" (+00'29") | 1000 / 13000 |
| 14 | | 05'19" (+00'18") | 1000 / 14000 |
| 15 | | 05'18" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'25") | 1000 / 16000 |
| 17 | | 05'13" (+00'12") | 1000 / 17000 |
| 18 | | 05'04" (+00'03") | 1000 / 18000 |
| 19 | | 05'21" (+00'20") | 1000 / 19000 |
| 20 | | 05'34" (+00'33") | 1000 / 20000 |
| 21 | | 05'20" (+00'19") | 1000 / 21000 |
| 22 | | 04'06" | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 100.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 05'06" | 00:15'09" |
| 4 | 05'14" | 00:20'23" |
| 5 | 05'20" | 00:25'43" |
| 6 | 05'16" | 00:30'59" |
| 7 | 05'12" | 00:36'11" |
| 8 | 05'38" | 00:41'49" |
| 9 | 05'11" | 00:47'00" |
| 10 | 05'15" | 00:52'15" |
| 11 | 05'21" | 00:57'36" |
| 12 | 05'14" | 01:02'50" |
| 13 | 05'31" | 01:08'21" |
| 14 | 05'19" | 01:13'40" |
| 15 | 05'44" | 01:19'24" |
| 16 | 05'26" | 01:24'50" |
| 17 | 05'19" | 01:30'09" |
| 18 | 05'55" | 01:36'04" |
| 19 | 05'21" | 01:41'25" |
| 20 | 05'35" | 01:47'00" |
| 21 | 05'20" | 01:52'20" |
| 21.1 | 04'08" | 01:52'51" |
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