21.2 km | 01:53:35 | 05:21/km日期: 2021-01-01 10:15 - 平均心率: 157 - 卡路里: 1491 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'25" / 05'35" / 05'24" / 05'22" / 05'18" / 05'16" / 05'19" / 05'16" / 07'13" / 05'18" / 09'29" / 05'33" / 05'23" / 06'39" / 05'14" / 05'08" / 05'06" / 05'11" / 05'09" / 05'21" / 05'14" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'29") | 1000 / 2000 |
| 3 | | 05'23" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'49" (+00'43") | 1000 / 11000 |
| 12 | | 05'33" (+00'27") | 1000 / 12000 |
| 13 | | 05'22" (+00'16") | 1000 / 13000 |
| 14 | | 05'37" (+00'31") | 1000 / 14000 |
| 15 | | 05'13" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'01") | 1000 / 16000 |
| 17 | | 05'06" | 1000 / 17000 |
| 18 | | 05'10" (+00'04") | 1000 / 18000 |
| 19 | | 05'09" (+00'03") | 1000 / 19000 |
| 20 | | 05'20" (+00'14") | 1000 / 20000 |
| 21 | | 05'13" (+00'07") | 1000 / 21000 |
| 22 | | 05'19" (+00'13") | 174 / 21174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
501.04 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'35" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'18" | 00:27'04" |
| 6 | 05'16" | 00:32'20" |
| 7 | 05'19" | 00:37'39" |
| 8 | 05'16" | 00:42'55" |
| 9 | 07'13" | 00:50'08" |
| 10 | 05'18" | 00:55'26" |
| 11 | 09'29" | 01:04'55" |
| 12 | 05'33" | 01:10'28" |
| 13 | 05'23" | 01:15'51" |
| 14 | 06'39" | 01:22'30" |
| 15 | 05'14" | 01:27'44" |
| 16 | 05'08" | 01:32'52" |
| 17 | 05'06" | 01:37'58" |
| 18 | 05'11" | 01:43'09" |
| 19 | 05'09" | 01:48'18" |
| 20 | 05'21" | 01:53'39" |
| 21 | 05'14" | 01:58'53" |
| 21.2 | 05'20" | 01:59'49" |
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