15.0 km | 01:29:11 | 05:56/km日期: 2021-01-02 16:54 - 總爬升: 236 m - 平均心率: 180 - 卡路里: 1021 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 67%
Pace: 07'12" / 05'46" / 05'46" / 05'39" / 06'19" / 05'57" / 05'22" / 06'03" / 05'37" / 05'19" / 06'45" / 06'05" / 05'41" / 05'51" / 05'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 5000 / 5000 |
| 2 | | 05'39" | 5000 / 10000 |
| 3 | | 06'01" (+00'22") | 5000 / 15000 |
| 4 | | 03'39" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 179.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'46" | 00:12'58" |
| 3 | 05'46" | 00:18'44" |
| 4 | 05'39" | 00:24'23" |
| 5 | 06'19" | 00:30'42" |
| 6 | 05'57" | 00:36'39" |
| 7 | 05'22" | 00:42'01" |
| 8 | 06'03" | 00:48'04" |
| 9 | 05'37" | 00:53'41" |
| 10 | 05'19" | 00:59'00" |
| 11 | 06'45" | 01:05'45" |
| 12 | 06'05" | 01:11'50" |
| 13 | 05'41" | 01:17'31" |
| 14 | 05'51" | 01:23'22" |
| 15 | 05'46" | 01:29'08" |
| 15.0 | 03'37" | 01:29'12" |
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