42.2 km | 04:27:27 | 06:20/km日期: 2021-01-02 06:01 - 總爬升: 673 m - 平均心率: 157 - 卡路里: 1616 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 07'04" / 05'26" / 05'22" / 05'56" / 05'27" / 05'35" / 05'35" / 05'28" / 06'10" / 05'43" / 05'43" / 05'28" / 05'09" / 06'14" / 05'58" / 05'38" / 07'17" / 05'12" / 06'06" / 05'34" / 06'48" / 05'49" / 05'20" / 06'51" / 06'04" / 05'35" / 06'44" / 07'21" / 07'21" / 08'10" / 07'55" / 05'54" / 07'26" / 06'52" / 09'09" / 05'53" / 07'48" / 06'53" / 07'31" / 05'49" / 06'56" / 06'03" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'56") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'55" (+00'47") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'35" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'27") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+01'01") | 1000 / 9000 |
| 10 | | 05'43" (+00'35") | 1000 / 10000 |
| 11 | | 05'43" (+00'35") | 1000 / 11000 |
| 12 | | 05'27" (+00'19") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 06'13" (+01'05") | 1000 / 14000 |
| 15 | | 05'58" (+00'50") | 1000 / 15000 |
| 16 | | 05'37" (+00'29") | 1000 / 16000 |
| 17 | | 07'17" (+02'09") | 1000 / 17000 |
| 18 | | 05'11" (+00'03") | 1000 / 18000 |
| 19 | | 06'06" (+00'58") | 1000 / 19000 |
| 20 | | 05'33" (+00'25") | 1000 / 20000 |
| 21 | | 06'48" (+01'40") | 1000 / 21000 |
| 22 | | 05'48" (+00'40") | 1000 / 22000 |
| 23 | | 05'20" (+00'12") | 1000 / 23000 |
| 24 | | 06'50" (+01'42") | 1000 / 24000 |
| 25 | | 06'03" (+00'55") | 1000 / 25000 |
| 26 | | 05'35" (+00'27") | 1000 / 26000 |
| 27 | | 06'43" (+01'35") | 1000 / 27000 |
| 28 | | 07'20" (+02'12") | 1000 / 28000 |
| 29 | | 07'20" (+02'12") | 1000 / 29000 |
| 30 | | 08'10" (+03'02") | 1000 / 30000 |
| 31 | | 07'55" (+02'47") | 1000 / 31000 |
| 32 | | 05'53" (+00'45") | 1000 / 32000 |
| 33 | | 07'25" (+02'17") | 1000 / 33000 |
| 34 | | 06'51" (+01'43") | 1000 / 34000 |
| 35 | | 09'08" (+04'00") | 1000 / 35000 |
| 36 | | 05'53" (+00'45") | 1000 / 36000 |
| 37 | | 07'48" (+02'40") | 1000 / 37000 |
| 38 | | 06'53" (+01'45") | 1000 / 38000 |
| 39 | | 07'30" (+02'22") | 1000 / 39000 |
| 40 | | 05'49" (+00'41") | 1000 / 40000 |
| 41 | | 06'55" (+01'47") | 1000 / 41000 |
| 42 | | 06'02" (+00'54") | 1000 / 42000 |
| 43 | | 05'52" (+00'44") | 200 / 42200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
356.35 km 
母子鱷魚 三代ㄚ拖 累積 :
14921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'26" | 00:12'30" |
| 3 | 05'22" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'27" | 00:29'15" |
| 6 | 05'35" | 00:34'50" |
| 7 | 05'35" | 00:40'25" |
| 8 | 05'28" | 00:45'53" |
| 9 | 06'10" | 00:52'03" |
| 10 | 05'43" | 00:57'46" |
| 11 | 05'43" | 01:03'29" |
| 12 | 05'28" | 01:08'57" |
| 13 | 05'09" | 01:14'06" |
| 14 | 06'14" | 01:20'20" |
| 15 | 05'58" | 01:26'18" |
| 16 | 05'38" | 01:31'56" |
| 17 | 07'17" | 01:39'13" |
| 18 | 05'12" | 01:44'25" |
| 19 | 06'06" | 01:50'31" |
| 20 | 05'34" | 01:56'05" |
| 21 | 06'48" | 02:02'53" |
| 22 | 05'49" | 02:08'42" |
| 23 | 05'20" | 02:14'02" |
| 24 | 06'51" | 02:20'53" |
| 25 | 06'04" | 02:26'57" |
| 26 | 05'35" | 02:32'32" |
| 27 | 06'44" | 02:39'16" |
| 28 | 07'21" | 02:46'37" |
| 29 | 07'21" | 02:53'58" |
| 30 | 08'10" | 03:02'08" |
| 31 | 07'55" | 03:10'03" |
| 32 | 05'54" | 03:15'57" |
| 33 | 07'26" | 03:23'23" |
| 34 | 06'52" | 03:30'15" |
| 35 | 09'09" | 03:39'24" |
| 36 | 05'53" | 03:45'17" |
| 37 | 07'48" | 03:53'05" |
| 38 | 06'53" | 03:59'58" |
| 39 | 07'31" | 04:07'29" |
| 40 | 05'49" | 04:13'18" |
| 41 | 06'56" | 04:20'14" |
| 42 | 06'03" | 04:26'17" |
| 42.2 | 10'07" | 04:28'19" |
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