21.1 km | 01:57:41 | 05:34/km日期: 2021-01-02 06:57 - 平均心率: 150 - 卡路里: 1330 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'56" / 06'07" / 05'36" / 05'42" / 05'33" / 05'32" / 05'37" / 05'34" / 05'36" / 05'34" / 06'13" / 05'29" / 05'32" / 05'22" / 05'22" / 05'20" / 05'22" / 05'23" / 05'20" / 05'25" / 05'32" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'53") | 1000 / 1000 |
| 2 | | 06'07" (+00'48") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+00'29") | 1000 / 11000 |
| 12 | | 05'28" (+00'09") | 1000 / 12000 |
| 13 | | 05'32" (+00'13") | 1000 / 13000 |
| 14 | | 05'22" (+00'03") | 1000 / 14000 |
| 15 | | 05'22" (+00'03") | 1000 / 15000 |
| 16 | | 05'19" | 1000 / 16000 |
| 17 | | 05'21" (+00'02") | 1000 / 17000 |
| 18 | | 05'22" (+00'03") | 1000 / 18000 |
| 19 | | 05'20" (+00'01") | 1000 / 19000 |
| 20 | | 05'24" (+00'05") | 1000 / 20000 |
| 21 | | 05'32" (+00'13") | 1000 / 21000 |
| 22 | | 07'05" (+01'46") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
501.04 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 05'36" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 05'33" | 00:28'54" |
| 6 | 05'32" | 00:34'26" |
| 7 | 05'37" | 00:40'03" |
| 8 | 05'34" | 00:45'37" |
| 9 | 05'36" | 00:51'13" |
| 10 | 05'34" | 00:56'47" |
| 11 | 06'13" | 01:03'00" |
| 12 | 05'29" | 01:08'29" |
| 13 | 05'32" | 01:14'01" |
| 14 | 05'22" | 01:19'23" |
| 15 | 05'22" | 01:24'45" |
| 16 | 05'20" | 01:30'05" |
| 17 | 05'22" | 01:35'27" |
| 18 | 05'23" | 01:40'50" |
| 19 | 05'20" | 01:46'10" |
| 20 | 05'25" | 01:51'35" |
| 21 | 05'32" | 01:57'07" |
| 21.1 | 07'17" | 01:57'50" |
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