7.2 km | 00:46:03 | 06:22/km日期: 2014-12-23 20:58 - 卡路里: 458 Cal - 溫度: 19°C - 濕度: 53%
Pace: 07'36" / 13'40" / 06'30" / 16'14" / 04'54" / 06'01" / 07'13" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'41") | 1000 / 1000 |
| 2 | | 06'25" (+01'41") | 1000 / 2000 |
| 3 | | 06'29" (+01'45") | 1000 / 3000 |
| 4 | | 06'03" (+01'19") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 05'16" (+00'32") | 1000 / 6000 |
| 7 | | 07'10" (+02'26") | 1000 / 7000 |
| 8 | | 11'22" (+06'38") | 218 / 7218 |
12月累積里程 : 91.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 13'40" | 00:21'16" |
| 3 | 06'30" | 00:27'46" |
| 4 | 16'14" | 00:44'00" |
| 5 | 04'54" | 00:48'54" |
| 6 | 06'01" | 00:54'55" |
| 7 | 07'13" | 01:02'08" |
| 7.2 | 16'54" | 01:05'50" |
展開計圈分析
留言 
