11.1 km | 01:03:27 | 05:42/km日期: 2021-01-06 05:44 - 平均心率: 156 - 卡路里: 761 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 06'06" / 05'48" / 05'42" / 05'28" / 05'42" / 05'41" / 05'28" / 05'42" / 05'35" / 05'39" / 05'51" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'47" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'42" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 1000 / 10000 |
| 11 | | 05'50" (+00'22") | 1000 / 11000 |
| 12 | | 06'13" (+00'45") | 122 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
151.88 km 
Zepro ㄚ拖 -深藍/粉紅 累積 :
816.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 05'28" | 00:23'04" |
| 5 | 05'42" | 00:28'46" |
| 6 | 05'41" | 00:34'27" |
| 7 | 05'28" | 00:39'55" |
| 8 | 05'42" | 00:45'37" |
| 9 | 05'35" | 00:51'12" |
| 10 | 05'39" | 00:56'51" |
| 11 | 05'51" | 01:02'42" |
| 11.1 | 06'08" | 01:03'27" |
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