15.4 km | 03:32:02 | 13:46/km日期: 2021-01-05 18:06 - 卡路里: 706 Cal - 平均步頻: 124 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'15" / 05'21" / 04'48" / 10'23" / 214'40" / 00'06" / 00'03" / 00'04" / 00'06" / 13'20" / 17'47" / 86'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 3000 / 3000 |
| 2 | | 12'07" (+07'39") | 3000 / 6000 |
| 3 | | 23'17" (+18'49") | 3000 / 9000 |
| 4 | | 20'45" (+16'17") | 3000 / 12000 |
| 5 | | 12'30" (+08'02") | 2405 / 14405 |
1月累積里程 : 519.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'21" | 00:10'36" |
| 3 | 04'48" | 00:15'24" |
| 4 | 10'23" | 00:25'47" |
| 5 | 214'40" | 04:00'27" |
| 6 | 00'06" | 04:00'33" |
| 7 | 00'03" | 04:00'36" |
| 8 | 00'04" | 04:00'40" |
| 9 | 00'06" | 04:00'46" |
| 10 | 13'20" | 04:14'06" |
| 11 | 17'47" | 04:31'53" |
| 14.4 | 10'10" | 05:06'32" |
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