10.2 km | 01:00:55 | 05:58/km日期: 2021-01-14 18:35 - 卡路里: 544 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 46% - PM2.5: 良好(21)
Pace: 06'17" / 05'53" / 05'34" / 06'48" / 05'53" / 05'31" / 11'56" / 06'39" / 06'19" / 06'18" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'35") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'03") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+01'08") | 1000 / 8000 |
| 9 | | 06'18" (+00'47") | 1000 / 9000 |
| 10 | | 06'18" (+00'47") | 1000 / 10000 |
| 11 | | 06'18" (+00'47") | 198 / 10198 |
1月累積里程 : 247.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 05'34" | 00:17'44" |
| 4 | 06'48" | 00:24'32" |
| 5 | 05'53" | 00:30'25" |
| 6 | 05'31" | 00:35'56" |
| 7 | 11'56" | 00:47'52" |
| 8 | 06'39" | 00:54'31" |
| 9 | 06'19" | 01:00'50" |
| 10 | 06'18" | 01:07'08" |
| 10.2 | 06'17" | 01:08'23" |
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