10.2 km | 01:21:27 | 08:01/km日期: 2021-01-17 15:28 - 卡路里: 439 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(26)
Pace: 07'28" / 07'34" / 07'54" / 07'54" / 07'57" / 09'49" / 08'07" / 08'12" / 08'19" / 08'12" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1000 / 1000 |
| 2 | | 07'34" (+00'06") | 1000 / 2000 |
| 3 | | 07'53" (+00'25") | 1000 / 3000 |
| 4 | | 07'54" (+00'26") | 1000 / 4000 |
| 5 | | 07'57" (+00'29") | 1000 / 5000 |
| 6 | | 08'17" (+00'49") | 1000 / 6000 |
| 7 | | 08'06" (+00'38") | 1000 / 7000 |
| 8 | | 08'12" (+00'44") | 1000 / 8000 |
| 9 | | 08'18" (+00'50") | 1000 / 9000 |
| 10 | | 08'12" (+00'44") | 1000 / 10000 |
| 11 | | 09'47" (+02'19") | 157 / 10157 |
1月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'34" | 00:15'02" |
| 3 | 07'54" | 00:22'56" |
| 4 | 07'54" | 00:30'50" |
| 5 | 07'57" | 00:38'47" |
| 6 | 09'49" | 00:48'36" |
| 7 | 08'07" | 00:56'43" |
| 8 | 08'12" | 01:04'55" |
| 9 | 08'19" | 01:13'14" |
| 10 | 08'12" | 01:21'26" |
| 10.2 | 09'49" | 01:22'59" |
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