15.1 km | 01:25:29 | 05:40/km日期: 2021-01-20 17:44 - 平均心率: 163 - 卡路里: 1207 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 05'55" / 05'57" / 06'00" / 06'40" / 05'45" / 05'34" / 08'32" / 05'25" / 05'30" / 05'26" / 05'26" / 05'28" / 05'18" / 06'07" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 06'00" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'27") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'27" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 06'07" (+00'49") | 1000 / 14000 |
| 15 | | 05'54" (+00'36") | 1000 / 15000 |
| 16 | | 05'44" (+00'26") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 140.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 06'40" | 00:24'32" |
| 5 | 05'45" | 00:30'17" |
| 6 | 05'34" | 00:35'51" |
| 7 | 08'32" | 00:44'23" |
| 8 | 05'25" | 00:49'48" |
| 9 | 05'30" | 00:55'18" |
| 10 | 05'26" | 01:00'44" |
| 11 | 05'26" | 01:06'10" |
| 12 | 05'28" | 01:11'38" |
| 13 | 05'18" | 01:16'56" |
| 14 | 06'07" | 01:23'03" |
| 15 | 05'55" | 01:28'58" |
| 15.1 | 05'46" | 01:29'16" |
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