7.3 km | 00:36:05 | 04:54/km日期: 2014-12-30 19:00 - 卡路里: 416 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'14" / 04'58" / 04'53" / 05'19" / 05'03" / 04'38" / 04'25" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'49") | 1000 / 1000 |
| 2 | | 04'57" (+00'32") | 1000 / 2000 |
| 3 | | 04'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'18" (+00'53") | 1000 / 4000 |
| 5 | | 05'03" (+00'38") | 1000 / 5000 |
| 6 | | 04'38" (+00'13") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'38" (+00'13") | 342 / 7342 |
12月累積里程 : 56.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'58" | 00:10'12" |
| 3 | 04'53" | 00:15'05" |
| 4 | 05'19" | 00:20'24" |
| 5 | 05'03" | 00:25'27" |
| 6 | 04'38" | 00:30'05" |
| 7 | 04'25" | 00:34'30" |
| 7.3 | 04'40" | 00:36'06" |
展開計圈分析
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