11.2 km | 01:16:51 | 06:50/km日期: 2015-01-05 20:30 - 地點: 員林外環道 - 天氣: 冷涼 - 卡路里: 994 Cal - 溫度: 21°C - 濕度: 65%
Pace: 07'40" / 06'59" / 04'52" / 06'39" / 06'23" / 09'31" / 05'26" / 06'33" / 09'14" / 05'38" / 06'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'48") | 1011 / 1011 |
| 2 | | 06'51" (+02'00") | 1020 / 2032 |
| 3 | | 04'51" | 1020 / 3053 |
| 4 | | 06'42" (+01'51") | 1020 / 4073 |
| 5 | | 06'35" (+01'44") | 999 / 5072 |
| 6 | | 09'09" (+04'18") | 1014 / 6087 |
| 7 | | 05'23" (+00'32") | 1019 / 7107 |
| 8 | | 07'00" (+02'09") | 1017 / 8124 |
| 9 | | 08'51" (+04'00") | 1019 / 9143 |
| 10 | | 05'47" (+00'56") | 1016 / 10160 |
| 11 | | 06'22" (+01'31") | 1017 / 11177 |
| 12 | | 06'08" (+01'17") | 62 / 11239 |
1月累積里程 :
201.31 km 
New Balance M890SR2 累積 :
2617.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'59" | 00:14'39" |
| 3 | 04'52" | 00:19'31" |
| 4 | 06'39" | 00:26'10" |
| 5 | 06'23" | 00:32'33" |
| 6 | 09'31" | 00:42'04" |
| 7 | 05'26" | 00:47'30" |
| 8 | 06'33" | 00:54'03" |
| 9 | 09'14" | 01:03'17" |
| 10 | 05'38" | 01:08'55" |
| 11 | 06'31" | 01:15'26" |
| 11.2 | 05'54" | 01:16'51" |
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