27.4 km | 02:33:37 | 05:35/km日期: 2015-01-04 06:11 - 卡路里: 2201 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'56" / 05'31" / 05'31" / 05'29" / 05'35" / 05'36" / 06'23" / 05'34" / 05'37" / 06'01" / 04'57" / 05'24" / 05'21" / 05'23" / 05'26" / 05'42" / 05'41" / 05'41" / 05'42" / 05'32" / 04'06" / 05'36" / 05'43" / 05'36" / 05'36" / 05'27" / 05'40" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'48") | 1002 / 1002 |
| 2 | | 05'31" (+01'24") | 999 / 2002 |
| 3 | | 05'31" (+01'24") | 1008 / 3011 |
| 4 | | 05'29" (+01'22") | 1004 / 4015 |
| 5 | | 05'34" (+01'27") | 1011 / 5027 |
| 6 | | 05'36" (+01'29") | 1004 / 6031 |
| 7 | | 06'20" (+02'13") | 1018 / 7050 |
| 8 | | 05'34" (+01'27") | 1003 / 8053 |
| 9 | | 05'38" (+01'31") | 1008 / 9061 |
| 10 | | 05'59" (+01'52") | 1013 / 10075 |
| 11 | | 04'57" (+00'50") | 1014 / 11089 |
| 12 | | 05'24" (+01'17") | 999 / 12089 |
| 13 | | 05'18" (+01'11") | 1005 / 13094 |
| 14 | | 05'25" (+01'18") | 1001 / 14095 |
| 15 | | 05'27" (+01'20") | 1018 / 15113 |
| 16 | | 05'40" (+01'33") | 1003 / 16116 |
| 17 | | 05'40" (+01'33") | 1003 / 17119 |
| 18 | | 05'43" (+01'36") | 1006 / 18126 |
| 19 | | 05'41" (+01'34") | 1015 / 19142 |
| 20 | | 05'29" (+01'22") | 998 / 20140 |
| 21 | | 04'07" | 1005 / 21145 |
| 22 | | 05'39" (+01'32") | 1007 / 22153 |
| 23 | | 05'38" (+01'31") | 1009 / 23162 |
| 24 | | 05'36" (+01'29") | 1019 / 24181 |
| 25 | | 05'38" (+01'31") | 1009 / 25191 |
| 26 | | 05'22" (+01'15") | 1002 / 26193 |
| 27 | | 05'42" (+01'35") | 1008 / 27202 |
| 28 | | 06'04" (+01'57") | 447 / 27649 |
1月累積里程 : 193.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'29" | 00:22'27" |
| 5 | 05'35" | 00:28'02" |
| 6 | 05'36" | 00:33'38" |
| 7 | 06'23" | 00:40'01" |
| 8 | 05'34" | 00:45'35" |
| 9 | 05'37" | 00:51'12" |
| 10 | 06'01" | 00:57'13" |
| 11 | 04'57" | 01:02'10" |
| 12 | 05'24" | 01:07'34" |
| 13 | 05'21" | 01:12'55" |
| 14 | 05'23" | 01:18'18" |
| 15 | 05'26" | 01:23'44" |
| 16 | 05'42" | 01:29'26" |
| 17 | 05'41" | 01:35'07" |
| 18 | 05'41" | 01:40'48" |
| 19 | 05'42" | 01:46'30" |
| 20 | 05'32" | 01:52'02" |
| 21 | 04'06" | 01:56'08" |
| 22 | 05'36" | 02:01'44" |
| 23 | 05'43" | 02:07'27" |
| 24 | 05'36" | 02:13'03" |
| 25 | 05'36" | 02:18'39" |
| 26 | 05'27" | 02:24'06" |
| 27 | 05'40" | 02:29'46" |
| 27.4 | 08'39" | 02:33'37" |
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