14.1 km | 01:25:27 | 06:04/km日期: 2021-02-22 05:35 - 平均心率: 129 - 卡路里: 431 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 86% - PM2.5: 普通(42)
Pace: 06'25" / 06'17" / 06'06" / 05'58" / 06'05" / 06'02" / 06'25" / 05'50" / 05'57" / 05'42" / 05'39" / 05'37" / 07'20" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 06'17" (+00'41") | 1000 / 2000 |
| 3 | | 06'05" (+00'29") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'28") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 06'24" (+00'48") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 05'38" (+00'02") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 07'20" (+01'44") | 1000 / 13000 |
| 14 | | 05'47" (+00'11") | 1000 / 14000 |
| 15 | | 05'53" (+00'17") | 50 / 14050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 276.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 05'58" | 00:24'46" |
| 5 | 06'05" | 00:30'51" |
| 6 | 06'02" | 00:36'53" |
| 7 | 06'25" | 00:43'18" |
| 8 | 05'50" | 00:49'08" |
| 9 | 05'57" | 00:55'05" |
| 10 | 05'42" | 01:00'47" |
| 11 | 05'39" | 01:06'26" |
| 12 | 05'37" | 01:12'03" |
| 13 | 07'20" | 01:19'23" |
| 14 | 05'48" | 01:25'11" |
| 14.1 | 05'39" | 01:25'28" |
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