14.1 km | 01:18:09 | 05:32/km日期: 2021-02-23 05:37 - 平均心率: 147 - 卡路里: 582 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'57" / 05'51" / 05'47" / 05'44" / 05'38" / 05'31" / 05'35" / 05'23" / 05'31" / 05'28" / 05'21" / 05'13" / 06'02" / 05'22" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'45") | 1000 / 1000 |
| 2 | | 05'50" (+00'38") | 1000 / 2000 |
| 3 | | 05'46" (+00'34") | 1000 / 3000 |
| 4 | | 05'45" (+00'33") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'16") | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 1000 / 11000 |
| 12 | | 05'13" (+00'01") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'21" (+00'09") | 1000 / 14000 |
| 15 | | 05'44" (+00'32") | 104 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 276.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'47" | 00:17'35" |
| 4 | 05'44" | 00:23'19" |
| 5 | 05'38" | 00:28'57" |
| 6 | 05'31" | 00:34'28" |
| 7 | 05'35" | 00:40'03" |
| 8 | 05'23" | 00:45'26" |
| 9 | 05'31" | 00:50'57" |
| 10 | 05'28" | 00:56'25" |
| 11 | 05'21" | 01:01'46" |
| 12 | 05'13" | 01:06'59" |
| 13 | 06'02" | 01:13'01" |
| 14 | 05'22" | 01:18'23" |
| 14.1 | 05'45" | 01:18'59" |
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