25.2 km | 03:06:19 | 07:23/km日期: 2021-02-28 07:31 - 總爬升: 642 m - 平均心率: 138 - 卡路里: 1064 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 07'31" / 09'14" / 06'09" / 07'51" / 07'41" / 07'59" / 09'48" / 09'12" / 09'09" / 09'28" / 10'43" / 12'09" / 07'37" / 08'03" / 07'30" / 15'57" / 07'09" / 07'28" / 06'22" / 06'19" / 05'50" / 05'39" / 06'00" / 05'45" / 07'58" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'52") | 1000 / 1000 |
| 2 | | 07'47" (+02'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 07'51" (+02'12") | 1000 / 4000 |
| 5 | | 07'40" (+02'01") | 1000 / 5000 |
| 6 | | 07'59" (+02'20") | 1000 / 6000 |
| 7 | | 09'47" (+04'08") | 1000 / 7000 |
| 8 | | 09'12" (+03'33") | 1000 / 8000 |
| 9 | | 09'09" (+03'30") | 1000 / 9000 |
| 10 | | 07'35" (+01'56") | 1000 / 10000 |
| 11 | | 08'12" (+02'33") | 1000 / 11000 |
| 12 | | 08'23" (+02'44") | 1000 / 12000 |
| 13 | | 07'19" (+01'40") | 1000 / 13000 |
| 14 | | 07'36" (+01'57") | 1000 / 14000 |
| 15 | | 07'29" (+01'50") | 1000 / 15000 |
| 16 | | 08'05" (+02'26") | 1000 / 16000 |
| 17 | | 07'09" (+01'30") | 1000 / 17000 |
| 18 | | 07'27" (+01'48") | 1000 / 18000 |
| 19 | | 06'21" (+00'42") | 1000 / 19000 |
| 20 | | 06'18" (+00'39") | 1000 / 20000 |
| 21 | | 05'50" (+00'11") | 1000 / 21000 |
| 22 | | 05'39" | 1000 / 22000 |
| 23 | | 05'59" (+00'20") | 1000 / 23000 |
| 24 | | 05'45" (+00'06") | 1000 / 24000 |
| 25 | | 06'43" (+01'04") | 1000 / 25000 |
| 26 | | 05'53" (+00'14") | 205 / 25205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 276.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 09'14" | 00:16'45" |
| 3 | 06'09" | 00:22'54" |
| 4 | 07'51" | 00:30'45" |
| 5 | 07'41" | 00:38'26" |
| 6 | 07'59" | 00:46'25" |
| 7 | 09'48" | 00:56'13" |
| 8 | 09'12" | 01:05'25" |
| 9 | 09'09" | 01:14'34" |
| 10 | 09'28" | 01:24'02" |
| 11 | 10'43" | 01:34'45" |
| 12 | 12'09" | 01:46'54" |
| 13 | 07'37" | 01:54'31" |
| 14 | 08'03" | 02:02'34" |
| 15 | 07'30" | 02:10'04" |
| 16 | 15'57" | 02:26'01" |
| 17 | 07'09" | 02:33'10" |
| 18 | 07'28" | 02:40'38" |
| 19 | 06'22" | 02:47'00" |
| 20 | 06'19" | 02:53'19" |
| 21 | 05'50" | 02:59'09" |
| 22 | 05'39" | 03:04'48" |
| 23 | 06'00" | 03:10'48" |
| 24 | 05'45" | 03:16'33" |
| 25 | 07'58" | 03:24'31" |
| 25.2 | 05'51" | 03:25'43" |
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