| 大雪山全馬，感冒尚未痊癒，前15K完全呼吸不順，還好風景很美，空氣清涼，一路慢慢跑蜿蜒而上，壯闊的景色很感動，全程跑完膝蓋和腳沒有痛很開心，賽後感謝王子姊帶我們去吃阿水牛肉城，讚啦 ! 賽前宣言: 第十一馬,我愛跑山~加油!! 1月累積里程 : 245.01 km  ASICS TARTHER 30TH 累積 : 1595.8 kmAndroid - samsung SM-G900I 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'38" | 00:11'14" | | 3 | 06'09" | 00:17'23" | | 4 | 06'25" | 00:23'48" | | 5 | 06'41" | 00:30'29" | | 6 | 06'59" | 00:37'28" | | 7 | 07'26" | 00:44'54" | | 8 | 08'05" | 00:52'59" | | 9 | 08'46" | 01:01'45" | | 10 | 08'04" | 01:09'49" | | 11 | 08'44" | 01:18'33" | | 12 | 08'03" | 01:26'36" | | 13 | 07'51" | 01:34'27" | | 14 | 07'35" | 01:42'02" | | 15 | 08'17" | 01:50'19" | | 16 | 08'46" | 01:59'05" | | 17 | 08'46" | 02:07'51" | | 18 | 08'30" | 02:16'21" | | 19 | 08'33" | 02:24'54" | | 20 | 09'03" | 02:33'57" | | 21 | 09'11" | 02:43'08" | | 22 | 07'54" | 02:51'02" | | 23 | 05'30" | 02:56'32" | | 24 | 05'33" | 03:02'05" | | 25 | 05'16" | 03:07'21" | | 26 | 05'12" | 03:12'33" | | 27 | 05'21" | 03:17'54" | | 28 | 05'04" | 03:22'58" | | 29 | 05'59" | 03:28'57" | | 30 | 05'39" | 03:34'36" | | 31 | 05'22" | 03:39'58" | | 32 | 05'18" | 03:45'16" | | 33 | 06'22" | 03:51'38" | | 34 | 05'49" | 03:57'27" | | 35 | 05'33" | 04:03'00" | | 36 | 05'43" | 04:08'43" | | 37 | 06'23" | 04:15'06" | | 38 | 06'40" | 04:21'46" | | 39 | 06'29" | 04:28'15" | | 40 | 06'37" | 04:34'52" | | 41 | 06'28" | 04:41'20" | | 42 | 06'28" | 04:47'48" | | 42.4 | 05'59" | 04:49'54" |
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全馬 | 04:49:38 | 06:51/km | 第11馬
台北市
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