10.1 km | 01:15:31 | 07:27/km日期: 2021-03-07 06:23 - 平均心率: 155 - 卡路里: 1000 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 07'31" / 08'25" / 08'04" / 07'52" / 07'37" / 07'19" / 06'59" / 07'21" / 07'01" / 06'50" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'41") | 1000 / 1000 |
| 2 | | 08'24" (+01'34") | 1000 / 2000 |
| 3 | | 08'04" (+01'14") | 1000 / 3000 |
| 4 | | 07'52" (+01'02") | 1000 / 4000 |
| 5 | | 07'36" (+00'46") | 1000 / 5000 |
| 6 | | 07'19" (+00'29") | 1000 / 6000 |
| 7 | | 06'58" (+00'08") | 1000 / 7000 |
| 8 | | 07'21" (+00'31") | 1000 / 8000 |
| 9 | | 07'00" (+00'10") | 1000 / 9000 |
| 10 | | 06'50" | 1000 / 10000 |
| 11 | | 04'09" | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 75.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'25" | 00:15'56" |
| 3 | 08'04" | 00:24'00" |
| 4 | 07'52" | 00:31'52" |
| 5 | 07'37" | 00:39'29" |
| 6 | 07'19" | 00:46'48" |
| 7 | 06'59" | 00:53'47" |
| 8 | 07'21" | 01:01'08" |
| 9 | 07'01" | 01:08'09" |
| 10 | 06'50" | 01:14'59" |
| 10.1 | 04'13" | 01:15'31" |
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