15.6 km | 06:45:02 | 25:56/km日期: 2021-03-14 08:57 - 平均心率: 93 - 卡路里: 1772 Cal - 平均步頻: 106 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 18'51" / 19'21" / 22'57" / 24'17" / 29'31" / 19'33" / 23'12" / 53'31" / 35'18" / 23'41" / 29'05" / 47'58" / 17'59" / 15'56" / 14'44" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'50" (+04'06") | 1000 / 1000 |
| 2 | | 19'21" (+04'37") | 1000 / 2000 |
| 3 | | 22'56" (+08'12") | 1000 / 3000 |
| 4 | | 24'17" (+09'33") | 1000 / 4000 |
| 5 | | 29'30" (+14'46") | 1000 / 5000 |
| 6 | | 19'32" (+04'48") | 1000 / 6000 |
| 7 | | 23'12" (+08'28") | 1000 / 7000 |
| 8 | | 53'30" (+38'46") | 1000 / 8000 |
| 9 | | 35'18" (+20'34") | 1000 / 9000 |
| 10 | | 23'40" (+08'56") | 1000 / 10000 |
| 11 | | 29'04" (+14'20") | 1000 / 11000 |
| 12 | | 47'58" (+33'14") | 1000 / 12000 |
| 13 | | 17'58" (+03'14") | 1000 / 13000 |
| 14 | | 15'55" (+01'11") | 1000 / 14000 |
| 15 | | 14'44" | 1000 / 15000 |
| 16 | | 14'58" (+00'14") | 611 / 15611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 303.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'51" | 00:18'51" |
| 2 | 19'21" | 00:38'12" |
| 3 | 22'57" | 01:01'09" |
| 4 | 24'17" | 01:25'26" |
| 5 | 29'31" | 01:54'57" |
| 6 | 19'33" | 02:14'30" |
| 7 | 23'12" | 02:37'42" |
| 8 | 53'31" | 03:31'13" |
| 9 | 35'18" | 04:06'31" |
| 10 | 23'41" | 04:30'12" |
| 11 | 29'05" | 04:59'17" |
| 12 | 47'58" | 05:47'15" |
| 13 | 17'59" | 06:05'14" |
| 14 | 15'56" | 06:21'10" |
| 15 | 14'44" | 06:35'54" |
| 15.6 | 14'56" | 06:45'02" |
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