13.2 km | 01:06:40 | 05:02/km日期: 2015-01-27 17:17 - 卡路里: 1038 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'58" / 04'48" / 04'38" / 04'47" / 05'03" / 05'19" / 04'56" / 04'51" / 04'31" / 04'57" / 05'34" / 05'54" / 05'36" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'40") | 497 / 497 |
2 | | 04'47" (+00'20") | 503 / 1001 |
3 | | 04'53" (+00'26") | 503 / 1505 |
4 | | 04'38" (+00'11") | 503 / 2008 |
5 | | 04'36" (+00'09") | 488 / 2496 |
6 | | 04'35" (+00'08") | 500 / 2997 |
7 | | 04'49" (+00'22") | 517 / 3515 |
8 | | 04'51" (+00'24") | 486 / 4001 |
9 | | 05'02" (+00'35") | 511 / 4513 |
10 | | 05'03" (+00'36") | 504 / 5018 |
11 | | 05'23" (+00'56") | 503 / 5521 |
12 | | 05'06" (+00'39") | 492 / 6014 |
13 | | 04'57" (+00'30") | 503 / 6518 |
14 | | 04'53" (+00'26") | 498 / 7016 |
15 | | 04'57" (+00'30") | 503 / 7519 |
16 | | 04'47" (+00'20") | 504 / 8024 |
17 | | 04'27" | 508 / 8532 |
18 | | 04'34" (+00'07") | 491 / 9024 |
19 | | 04'59" (+00'32") | 508 / 9532 |
20 | | 05'00" (+00'33") | 501 / 10034 |
21 | | 05'29" (+01'02") | 495 / 10529 |
22 | | 05'39" (+01'12") | 518 / 11047 |
23 | | 05'57" (+01'30") | 497 / 11545 |
24 | | 05'48" (+01'21") | 492 / 12037 |
25 | | 06'01" (+01'34") | 512 / 12550 |
26 | | 04'59" (+00'32") | 503 / 13053 |
27 | | 04'11" | 147 / 13201 |
1月累積里程 : 213.37 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'48" | 00:09'46" |
3 | 04'38" | 00:14'24" |
4 | 04'47" | 00:19'11" |
5 | 05'03" | 00:24'14" |
6 | 05'19" | 00:29'33" |
7 | 04'56" | 00:34'29" |
8 | 04'51" | 00:39'20" |
9 | 04'31" | 00:43'51" |
10 | 04'57" | 00:48'48" |
11 | 05'34" | 00:54'22" |
12 | 05'54" | 01:00'16" |
13 | 05'36" | 01:05'52" |
13.2 | 03'58" | 01:06'40" |