7.5 km | 01:25:57 | 11:23/km日期: 2021-03-17 19:07 - 卡路里: 406 Cal - 總步數: 13224 - 平均步頻: 153 - 平均步幅: 56 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 12'11" / 12'36" / 11'58" / 10'52" / 10'17" / 11'00" / 11'13" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'21" (+02'09") | 1000 / 1000 | 153 / 52 |
| 2 | | 12'46" (+02'34") | 1000 / 2001 | 150 / 52 |
| 3 | | 12'07" (+01'55") | 1000 / 3001 | 152 / 54 |
| 4 | | 10'57" (+00'45") | 1000 / 4001 | 157 / 58 |
| 5 | | 10'12" | 1000 / 5002 | 157 / 62 |
| 6 | | 11'16" (+01'04") | 1001 / 6003 | 147 / 60 |
| 7 | | 11'15" (+01'03") | 1000 / 7003 | 155 / 57 |
| 8 | | 09'17" | 530 / 7534 | 164 / 65 |
3月累積里程 :
479.40 km 
ㄚ拖三代 藍4 累積 :
353.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 12'36" | 00:24'47" |
| 3 | 11'58" | 00:36'45" |
| 4 | 10'52" | 00:47'37" |
| 5 | 10'17" | 00:57'54" |
| 6 | 11'00" | 01:08'54" |
| 7 | 11'13" | 01:20'07" |
| 7.5 | 10'54" | 01:25'57" |
展開計圈分析
留言 
