11.1 km | 01:04:44 | 05:49/km日期: 2021-04-26 17:40 - 平均心率: 164 - 卡路里: 761 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(4)
Pace: 06'09" / 05'57" / 05'57" / 05'53" / 05'31" / 05'31" / 05'40" / 05'36" / 05'48" / 05'49" / 05'47" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'25") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'39" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'49" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'16") | 1000 / 11000 |
| 12 | | 08'28" (+02'57") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 66.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'53" | 00:23'56" |
| 5 | 05'31" | 00:29'27" |
| 6 | 05'31" | 00:34'58" |
| 7 | 05'40" | 00:40'38" |
| 8 | 05'36" | 00:46'14" |
| 9 | 05'48" | 00:52'02" |
| 10 | 05'49" | 00:57'51" |
| 11 | 05'47" | 01:03'38" |
| 11.1 | 08'47" | 01:04'39" |
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