15.0 km | 01:20:48 | 05:22/km日期: 2021-04-30 05:35 - 平均心率: 143 - 卡路里: 1218 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 95%
Pace: 05'46" / 05'17" / 05'25" / 05'28" / 05'17" / 05'25" / 05'27" / 05'30" / 05'11" / 05'11" / 05'18" / 05'15" / 05'11" / 05'15" / 08'14" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'11" (+00'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'07") | 1000 / 11000 |
| 12 | | 05'15" (+00'05") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 05'14" (+00'04") | 1000 / 14000 |
| 15 | | 05'35" (+00'25") | 1000 / 15000 |
| 16 | | 07'10" (+02'00") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
274.49 km 
母子鱷魚 跟上來白2 累積 :
1034.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'17" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'27" | 00:38'05" |
| 8 | 05'30" | 00:43'35" |
| 9 | 05'11" | 00:48'46" |
| 10 | 05'11" | 00:53'57" |
| 11 | 05'18" | 00:59'15" |
| 12 | 05'15" | 01:04'30" |
| 13 | 05'11" | 01:09'41" |
| 14 | 05'15" | 01:14'56" |
| 15 | 08'14" | 01:23'10" |
| 15.0 | 07'22" | 01:23'27" |
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