14.6 km | 01:54:54 | 07:51/km日期: 2021-05-02 16:14 - 平均心率: 134 - 卡路里: 936 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 07'08" / 06'48" / 06'43" / 06'41" / 06'38" / 09'11" / 06'48" / 07'00" / 06'38" / 11'03" / 07'18" / 06'43" / 13'32" / 06'17" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'52") | 1000 / 1000 |
| 2 | | 06'47" (+00'31") | 1000 / 2000 |
| 3 | | 06'42" (+00'26") | 1000 / 3000 |
| 4 | | 06'41" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'21") | 1000 / 5000 |
| 6 | | 09'09" (+02'53") | 1000 / 6000 |
| 7 | | 06'48" (+00'32") | 1000 / 7000 |
| 8 | | 06'59" (+00'43") | 1000 / 8000 |
| 9 | | 06'37" (+00'21") | 1000 / 9000 |
| 10 | | 11'03" (+04'47") | 1000 / 10000 |
| 11 | | 07'18" (+01'02") | 1000 / 11000 |
| 12 | | 06'42" (+00'26") | 1000 / 12000 |
| 13 | | 13'32" (+07'16") | 1000 / 13000 |
| 14 | | 06'16" | 1000 / 14000 |
| 15 | | 10'25" (+04'09") | 620 / 14620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
61.16 km 
adidas adizero boston 7 累積 :
632.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'48" | 00:13'56" |
| 3 | 06'43" | 00:20'39" |
| 4 | 06'41" | 00:27'20" |
| 5 | 06'38" | 00:33'58" |
| 6 | 09'11" | 00:43'09" |
| 7 | 06'48" | 00:49'57" |
| 8 | 07'00" | 00:56'57" |
| 9 | 06'38" | 01:03'35" |
| 10 | 11'03" | 01:14'38" |
| 11 | 07'18" | 01:21'56" |
| 12 | 06'43" | 01:28'39" |
| 13 | 13'32" | 01:42'11" |
| 14 | 06'17" | 01:48'28" |
| 14.6 | 10'25" | 01:54'56" |
展開計圈分析
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