10.6 km | 00:56:42 | 05:20/km日期: 2015-02-19 17:14 - 卡路里: 930 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'39" / 05'19" / 05'19" / 05'23" / 05'26" / 05'23" / 05'20" / 05'14" / 05'14" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'25") | 1004 / 1004 |
2 | | 05'18" (+00'06") | 1007 / 2011 |
3 | | 05'19" (+00'07") | 1012 / 3023 |
4 | | 05'22" (+00'10") | 1015 / 4039 |
5 | | 05'26" (+00'14") | 1009 / 5049 |
6 | | 05'24" (+00'12") | 1010 / 6060 |
7 | | 05'17" (+00'05") | 1001 / 7061 |
8 | | 05'12" | 1021 / 8083 |
9 | | 05'14" (+00'02") | 1004 / 9087 |
10 | | 05'13" (+00'01") | 1010 / 10098 |
11 | | 05'25" (+00'13") | 501 / 10600 |
2月累積里程 :
114.65 km 美津濃 expert 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'19" | 00:10'58" |
3 | 05'19" | 00:16'17" |
4 | 05'23" | 00:21'40" |
5 | 05'26" | 00:27'06" |
6 | 05'23" | 00:32'29" |
7 | 05'20" | 00:37'49" |
8 | 05'14" | 00:43'03" |
9 | 05'14" | 00:48'17" |
10 | 05'13" | 00:53'30" |
10.6 | 05'19" | 00:56'42" |