11.0 km | 01:03:24 | 05:44/km日期: 2015-02-26 20:28 - 地點: 師大田徑場 - 天氣: 涼爽 - 卡路里: 647 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'04" / 05'48" / 05'36" / 05'36" / 05'32" / 05'32" / 05'28" / 05'28" / 05'20" / 05'16" / 07'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 05'50" (+00'36") | 1008 / 2009 |
| 3 | | 05'35" (+00'21") | 1000 / 3010 |
| 4 | | 05'39" (+00'25") | 989 / 3998 |
| 5 | | 05'30" (+00'16") | 1004 / 5003 |
| 6 | | 05'29" (+00'15") | 1004 / 6007 |
| 7 | | 05'32" (+00'18") | 1000 / 7007 |
| 8 | | 05'25" (+00'11") | 994 / 8001 |
| 9 | | 05'21" (+00'07") | 996 / 8998 |
| 10 | | 05'14" | 1004 / 10001 |
| 11 | | 07'26" (+02'12") | 996 / 10998 |
| 12 | | 10'00" (+04'46") | 15 / 11013 |
2月累積里程 :
101.73 km 
ASICS GEL-Blur 33 累積 :
1377.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'36" | 00:17'28" |
| 4 | 05'36" | 00:23'04" |
| 5 | 05'32" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'28" | 00:39'36" |
| 8 | 05'28" | 00:45'04" |
| 9 | 05'20" | 00:50'24" |
| 10 | 05'16" | 00:55'40" |
| 11 | 07'24" | 01:03'04" |
| 11.0 | 15'23" | 01:03'16" |
展開計圈分析
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