13.0 km | 01:11:30 | 05:29/km日期: 2015-02-24 18:48 - 卡路里: 889 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'33" / 05'21" / 05'12" / 05'18" / 05'09" / 05'37" / 05'50" / 06'44" / 05'26" / 05'41" / 05'49" / 05'22" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'23") | 1000 / 1000 |
2 | | 05'20" (+00'11") | 1000 / 2000 |
3 | | 05'12" (+00'03") | 1000 / 3000 |
4 | | 05'17" (+00'08") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'36" (+00'27") | 1000 / 6000 |
7 | | 05'50" (+00'41") | 1000 / 7000 |
8 | | 05'55" (+00'46") | 1000 / 8000 |
9 | | 05'26" (+00'17") | 1000 / 9000 |
10 | | 05'40" (+00'31") | 1000 / 10000 |
11 | | 05'48" (+00'39") | 1000 / 11000 |
12 | | 05'21" (+00'12") | 1000 / 12000 |
13 | | 05'16" (+00'07") | 1000 / 13000 |
14 | | 05'01" | 4 / 13004 |
2月累積里程 :
100.81 km MIZUNO WAVE Rider 17 累積 :
498.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'12" | 00:16'06" |
4 | 05'18" | 00:21'24" |
5 | 05'09" | 00:26'33" |
6 | 05'37" | 00:32'10" |
7 | 05'50" | 00:38'00" |
8 | 06'44" | 00:44'44" |
9 | 05'26" | 00:50'10" |
10 | 05'41" | 00:55'51" |
11 | 05'49" | 01:01'40" |
12 | 05'22" | 01:07'02" |
13 | 05'16" | 01:12'18" |
13.0 | 04'06" | 01:12'19" |