12.5 km | 01:07:30 | 05:23/km日期: 2015-02-28 23:21 - 卡路里: 855 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'03" / 05'34" / 05'20" / 05'30" / 05'16" / 05'03" / 05'21" / 05'22" / 05'16" / 05'09" / 04'32" / 06'43" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'31") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 05'19" (+00'47") | 1000 / 3000 |
| 4 | | 05'29" (+00'57") | 1000 / 4000 |
| 5 | | 05'15" (+00'43") | 1000 / 5000 |
| 6 | | 05'03" (+00'31") | 1000 / 6000 |
| 7 | | 05'21" (+00'49") | 1000 / 7000 |
| 8 | | 05'22" (+00'50") | 1000 / 8000 |
| 9 | | 05'15" (+00'43") | 1000 / 9000 |
| 10 | | 05'08" (+00'36") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 06'06" (+01'34") | 1000 / 12000 |
| 13 | | 05'54" (+01'22") | 500 / 12500 |
2月累積里程 : 100.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'20" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'16" | 00:27'43" |
| 6 | 05'03" | 00:32'46" |
| 7 | 05'21" | 00:38'07" |
| 8 | 05'22" | 00:43'29" |
| 9 | 05'16" | 00:48'45" |
| 10 | 05'09" | 00:53'54" |
| 11 | 04'32" | 00:58'26" |
| 12 | 06'43" | 01:05'09" |
| 12.5 | 05'53" | 01:08'06" |
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