24.2 km | 08:11:16 | 20:15/km日期: 2021-05-14 04:51 - 總爬升: 1315 m - 平均心率: 135 - 卡路里: 2214 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 23'35" / 24'44" / 21'49" / 21'43" / 21'53" / 19'49" / 22'04" / 22'14" / 26'56" / 27'16" / 21'27" / 20'04" / 21'31" / 18'53" / 78'35" / 12'19" / 12'08" / 12'27" / 20'36" / 24'03" / 21'36" / 30'07" / 08'36" / 15'18" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'34" (+11'20") | 1000 / 1000 |
| 2 | | 24'43" (+12'29") | 1000 / 2000 |
| 3 | | 21'49" (+09'35") | 1000 / 3000 |
| 4 | | 21'43" (+09'29") | 1000 / 4000 |
| 5 | | 21'53" (+09'39") | 1000 / 5000 |
| 6 | | 19'47" (+07'33") | 1000 / 6000 |
| 7 | | 29'20" (+17'06") | 164 / 6164 |
| 8 | | 20'04" (+07'50") | 1000 / 7164 |
| 9 | | 25'02" (+12'48") | 1000 / 8164 |
| 10 | | 26'42" (+14'28") | 1000 / 9164 |
| 11 | | 26'56" (+14'42") | 1000 / 10164 |
| 12 | | 19'19" (+07'05") | 1000 / 11164 |
| 13 | | 20'14" (+08'00") | 1000 / 12164 |
| 14 | | 20'40" (+08'26") | 1000 / 13164 |
| 15 | | 19'04" (+06'50") | 1000 / 14164 |
| 16 | | 17'33" (+05'19") | 1000 / 15164 |
| 17 | | 12'28" (+00'14") | 1000 / 16164 |
| 18 | | 12'14" | 1000 / 17164 |
| 19 | | 12'17" (+00'03") | 1000 / 18164 |
| 20 | | 21'38" (+09'24") | 1000 / 19164 |
| 21 | | 26'05" (+13'51") | 1000 / 20164 |
| 22 | | 19'48" (+07'34") | 1000 / 21164 |
| 23 | | 20'57" (+08'43") | 1000 / 22164 |
| 24 | | 16'50" (+04'36") | 1000 / 23164 |
| 25 | | 14'14" (+02'00") | 1000 / 24164 |
| 26 | | 07'49" | 85 / 24250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 254.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'35" | 00:23'35" |
| 2 | 24'44" | 00:48'19" |
| 3 | 21'49" | 01:10'08" |
| 4 | 21'43" | 01:31'51" |
| 5 | 21'53" | 01:53'44" |
| 6 | 19'49" | 02:13'33" |
| 7 | 22'04" | 02:35'37" |
| 8 | 22'14" | 02:57'51" |
| 9 | 26'56" | 03:24'47" |
| 10 | 27'16" | 03:52'03" |
| 11 | 21'27" | 04:13'30" |
| 12 | 20'04" | 04:33'34" |
| 13 | 21'31" | 04:55'05" |
| 14 | 18'53" | 05:13'58" |
| 15 | 78'35" | 06:32'33" |
| 16 | 12'19" | 06:44'52" |
| 17 | 12'08" | 06:57'00" |
| 18 | 12'27" | 07:09'27" |
| 19 | 20'36" | 07:30'03" |
| 20 | 24'03" | 07:54'06" |
| 21 | 21'36" | 08:15'42" |
| 22 | 30'07" | 08:45'49" |
| 23 | 08'36" | 08:54'25" |
| 24 | 15'18" | 09:09'43" |
| 24.3 | 07'55" | 09:11'42" |
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