5.8 km | 00:41:21 | 07:11/km日期: 2015-03-02 16:31 - 地點: 隘寮溪 - 天氣: 陰涼 - 卡路里: 342 Cal - 溫度: 19°C - 濕度: 64%
Pace: 07'13" / 07'08" / 07'30" / 06'40" / 07'17" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'32") | 496 / 496 |
| 2 | | 07'13" (+00'35") | 495 / 992 |
| 3 | | 06'54" (+00'16") | 508 / 1501 |
| 4 | | 07'16" (+00'38") | 497 / 1998 |
| 5 | | 07'28" (+00'50") | 499 / 2498 |
| 6 | | 07'33" (+00'55") | 498 / 2996 |
| 7 | | 06'38" | 496 / 3493 |
| 8 | | 06'42" (+00'04") | 502 / 3995 |
| 9 | | 07'08" (+00'30") | 504 / 4499 |
| 10 | | 07'23" (+00'45") | 497 / 4997 |
| 11 | | 07'12" (+00'34") | 499 / 5497 |
| 12 | | 07'52" (+01'14") | 255 / 5753 |
3月累積里程 : 100.26 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'08" | 00:14'21" |
| 3 | 07'30" | 00:21'51" |
| 4 | 06'40" | 00:28'31" |
| 5 | 07'17" | 00:35'48" |
| 5.8 | 07'22" | 00:41'21" |
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