7.5 km | 00:40:39 | 05:26/km日期: 2015-03-02 20:16 - 卡路里: 654 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'36" / 05'24" / 05'28" / 05'25" / 05'24" / 05'28" / 05'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 1002 / 1002 |
| 2 | | 05'23" (+00'09") | 1002 / 2004 |
| 3 | | 05'27" (+00'13") | 1009 / 3014 |
| 4 | | 05'25" (+00'11") | 1012 / 4026 |
| 5 | | 05'22" (+00'08") | 1004 / 5031 |
| 6 | | 05'27" (+00'13") | 1011 / 6042 |
| 7 | | 05'14" | 1004 / 7047 |
| 8 | | 05'07" | 477 / 7524 |
3月累積里程 :
11.20 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 05'24" | 00:27'17" |
| 6 | 05'28" | 00:32'45" |
| 7 | 05'14" | 00:37'59" |
| 7.5 | 05'40" | 00:40'39" |
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展開計圈分析
