15.1 km | 01:52:27 | 07:27/km日期: 2021-06-05 06:33 - 總爬升: 256 m - 平均心率: 152 - 卡路里: 992 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 00'56" / 07'32" / 07'26" / 07'29" / 07'48" / 08'54" / 08'54" / 11'56" / 05'57" / 05'50" / 05'41" / 06'18" / 06'39" / 06'49" / 06'19" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'48") | 1000 / 1000 |
| 2 | | 07'31" (+01'51") | 1000 / 2000 |
| 3 | | 07'25" (+01'45") | 1000 / 3000 |
| 4 | | 07'29" (+01'49") | 1000 / 4000 |
| 5 | | 07'47" (+02'07") | 1000 / 5000 |
| 6 | | 08'54" (+03'14") | 1000 / 6000 |
| 7 | | 08'54" (+03'14") | 1000 / 7000 |
| 8 | | 11'56" (+06'16") | 1000 / 8000 |
| 9 | | 05'56" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 06'18" (+00'38") | 1000 / 12000 |
| 13 | | 06'38" (+00'58") | 1000 / 13000 |
| 14 | | 06'49" (+01'09") | 1000 / 14000 |
| 15 | | 06'19" (+00'39") | 1000 / 15000 |
| 16 | | 06'42" (+01'02") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
6月累積里程 : 67.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 07'32" | 00:08'28" |
| 3 | 07'26" | 00:15'54" |
| 4 | 07'29" | 00:23'23" |
| 5 | 07'48" | 00:31'11" |
| 6 | 08'54" | 00:40'05" |
| 7 | 08'54" | 00:48'59" |
| 8 | 11'56" | 01:00'55" |
| 9 | 05'57" | 01:06'52" |
| 10 | 05'50" | 01:12'42" |
| 11 | 05'41" | 01:18'23" |
| 12 | 06'18" | 01:24'41" |
| 13 | 06'39" | 01:31'20" |
| 14 | 06'49" | 01:38'09" |
| 15 | 06'19" | 01:44'28" |
| 15.1 | 06'41" | 01:44'55" |
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