7.6 km | 00:46:37 | 06:06/km日期: 2013-04-26 23:30 - 地點: 內湖區康樂街-安泰街來回 - 天氣: 陰雲 - 卡路里: 509 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'17" / 05'33" / 06'12" / 06'08" / 06'14" / 06'19" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 1013 / 1013 |
| 2 | | 05'39" | 1010 / 2024 |
| 3 | | 06'06" (+00'27") | 1013 / 3037 |
| 4 | | 06'09" (+00'30") | 1011 / 4049 |
| 5 | | 06'16" (+00'37") | 1017 / 5067 |
| 6 | | 06'12" (+00'33") | 1009 / 6076 |
| 7 | | 06'08" (+00'29") | 1012 / 7089 |
4月累積里程 : 96.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'33" | 00:11'50" |
| 3 | 06'12" | 00:18'02" |
| 4 | 06'08" | 00:24'10" |
| 5 | 06'14" | 00:30'24" |
| 6 | 06'19" | 00:36'43" |
| 7 | 06'08" | 00:42'51" |
| 7.6 | 06'03" | 00:46'37" |
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