11.1 km | 01:11:51 | 06:27/km日期: 2015-03-16 17:33 - 卡路里: 843 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'37" / 05'43" / 05'43" / 05'39" / 05'57" / 05'55" / 05'54" / 06'12" / 06'04" / 05'55" / 06'49" / 56'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 2029 / 2029 |
| 2 | | 05'41" (+00'02") | 2026 / 4055 |
| 3 | | 05'55" (+00'16") | 2007 / 6063 |
| 4 | | 06'02" (+00'23") | 2006 / 8069 |
| 5 | | 05'58" (+00'19") | 2019 / 10088 |
| 6 | | 11'17" (+05'38") | 1127 / 11216 |
3月累積里程 :
304.02 km 
美津濃 racing wave spacer ar4 累積 :
4292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'39" | 00:22'42" |
| 5 | 05'57" | 00:28'39" |
| 6 | 05'55" | 00:34'34" |
| 7 | 05'54" | 00:40'28" |
| 8 | 06'12" | 00:46'40" |
| 9 | 06'04" | 00:52'44" |
| 10 | 05'55" | 00:58'39" |
| 11 | 06'49" | 01:05'28" |
| 11.1 | 56'29" | 01:11'51" |
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