全馬 | 03:25:16 | 04:51/km | 第4馬官方成績 | 日期 | 2015-03-15 | 成績 | 03:25:16 | 總名次 | 53 / 3294 | 分組名次 | 18 / 983 | 平均速度 | 04:51/km |
Wecan 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'44" (+00'20") | 00:45'08" | | 00:22'24" | | 00:22'56" (+00'32") | 00:46'20" (+01'12") | | 00:23'24" (+01'00") | | 00:24'00" (+01'36") | 00:48'20" (+03'12") | | 00:24'20" (+01'56") | | 00:26'16" (+03'52") | 00:52'00" (+06'52") | | 00:25'44" (+03'20") | |
日期: 2015-03-15 08:00 - 卡路里: 2924 Cal - 溫度: 19°C - 濕度: 94% 高雄Wecan 今天最後5k爆了,320飛了,多跑了300m,323也飛了!!
下次在加油嘍~
P.s今天真的熱爆了!!
賽前宣言: 第一次的連馬!!
聽說連馬的第二場會比第一場好,結果如何??讓我們繼續看下去... 賽後評分: 水站與公里數都亂七八糟!!
感覺不優... 給 3 星 3月累積里程 : 287.35 km MIZUNO Wave Spacer 4 DYNA WIDE 累積 : 670.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'28" | 00:04'28" | 2 | 04'32" | 00:09'00" | 3 | 04'32" | 00:13'32" | 4 | 04'32" | 00:18'04" | 5 | 04'40" | 00:22'44" | 6 | 04'24" | 00:27'08" | 7 | 04'24" | 00:31'32" | 8 | 04'36" | 00:36'08" | 9 | 04'24" | 00:40'32" | 10 | 04'36" | 00:45'08" | 11 | 04'40" | 00:49'48" | 12 | 04'36" | 00:54'24" | 13 | 04'36" | 00:59'00" | 14 | 04'28" | 01:03'28" | 15 | 04'36" | 01:08'04" | 16 | 04'36" | 01:12'40" | 17 | 04'36" | 01:17'16" | 18 | 04'44" | 01:22'00" | 19 | 04'40" | 01:26'40" | 20 | 04'48" | 01:31'28" | 21 | 04'44" | 01:36'12" | 22 | 04'44" | 01:40'56" | 23 | 04'52" | 01:45'48" | 24 | 04'44" | 01:50'32" | 25 | 04'56" | 01:55'28" | 26 | 04'48" | 02:00'16" | 27 | 04'44" | 02:05'00" | 28 | 05'00" | 02:10'00" | 29 | 04'52" | 02:14'52" | 30 | 04'56" | 02:19'48" | 31 | 05'12" | 02:25'00" | 32 | 05'08" | 02:30'08" | 33 | 05'44" | 02:35'52" | 34 | 05'00" | 02:40'52" | 35 | 05'12" | 02:46'04" | 36 | 05'08" | 02:51'12" | 37 | 05'08" | 02:56'20" | 38 | 05'08" | 03:01'28" | 39 | 05'04" | 03:06'32" | 40 | 05'16" | 03:11'48" | 41 | 05'32" | 03:17'20" | 42 | 05'08" | 03:22'28" | 42.5 | 04'42" | 03:25'00" |
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