11.6 km | 01:23:47 | 07:12/km日期: 2015-03-17 20:59 - 卡路里: 847 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'56" / 05'54" / 06'24" / 06'47" / 06'19" / 06'56" / 07'17" / 05'52" / 08'16" / 09'31" / 06'48" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'29") | 2012 / 2012 |
| 2 | | 06'33" (+00'08") | 2023 / 4036 |
| 3 | | 06'45" (+00'20") | 2025 / 6061 |
| 4 | | 06'25" | 2017 / 8078 |
| 5 | | 09'04" (+02'39") | 2022 / 10101 |
| 6 | | 07'35" (+01'10") | 1528 / 11629 |
3月累積里程 :
304.02 km 
美津濃 racing wave spacer ar4 累積 :
4292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'54" | 00:13'50" |
| 3 | 06'24" | 00:20'14" |
| 4 | 06'47" | 00:27'01" |
| 5 | 06'19" | 00:33'20" |
| 6 | 06'56" | 00:40'16" |
| 7 | 07'17" | 00:47'33" |
| 8 | 05'52" | 00:53'25" |
| 9 | 08'16" | 01:01'41" |
| 10 | 09'31" | 01:11'12" |
| 11 | 06'48" | 01:18'00" |
| 11.6 | 09'11" | 01:23'47" |
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