20.0 km | 01:55:08 | 05:45/km日期: 2015-03-18 20:43 - 地點: 凹仔底-愛河之心-美術館 - 天氣: 小熱 - 卡路里: 1243 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'08" / 05'49" / 05'43" / 06'28" / 07'01" / 05'44" / 05'50" / 07'49" / 05'46" / 05'57" / 05'56" / 05'39" / 05'52" / 05'47" / 05'51" / 05'46" / 06'05" / 05'32" / 05'23" / 05'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'45") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'37" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'27") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+00'33") | 1000 / 11000 |
| 12 | | 05'38" (+00'15") | 1000 / 12000 |
| 13 | | 05'52" (+00'29") | 1000 / 13000 |
| 14 | | 05'46" (+00'23") | 1000 / 14000 |
| 15 | | 05'51" (+00'28") | 1000 / 15000 |
| 16 | | 05'45" (+00'22") | 1000 / 16000 |
| 17 | | 05'46" (+00'23") | 1000 / 17000 |
| 18 | | 05'31" (+00'08") | 1000 / 18000 |
| 19 | | 05'23" | 1000 / 19000 |
| 20 | | 05'24" (+00'01") | 1000 / 20000 |
| 21 | | 03'30" | 10 / 20010 |
3月累積里程 :
164.41 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'43" | 00:17'40" |
| 4 | 06'28" | 00:24'08" |
| 5 | 07'01" | 00:31'09" |
| 6 | 05'44" | 00:36'53" |
| 7 | 05'50" | 00:42'43" |
| 8 | 07'49" | 00:50'32" |
| 9 | 05'46" | 00:56'18" |
| 10 | 05'57" | 01:02'15" |
| 11 | 05'56" | 01:08'11" |
| 12 | 05'39" | 01:13'50" |
| 13 | 05'52" | 01:19'42" |
| 14 | 05'47" | 01:25'29" |
| 15 | 05'51" | 01:31'20" |
| 16 | 05'46" | 01:37'06" |
| 17 | 06'05" | 01:43'11" |
| 18 | 05'32" | 01:48'43" |
| 19 | 05'23" | 01:54'06" |
| 20 | 05'54" | 02:00'00" |
| 20.0 | 03'14" | 02:00'02" |
展開計圈分析
留言 
